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Long post about Strength

Posts Tagged ‘strong’

Long post about Strength

Posted on: October 3rd, 2013 by admin , Comments Off on Long post about Strength

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
When properly performed, strength training can provide Post 4 struggle_strength

 

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